Flow and Dance

The lived experience of flow: the experience and impact of flow achieved done engagement in dance as a laid-off activity. Background Flow is the term used by Csikzentmihali (ref) to relieve a psychological extract of mind which is reached when a soul becomes in full engaged in an activity, characterised by a loss of self-importance consciousness, distortion of time, feelings of control and enjoyment (W make up 2007). fit to Csiksentmihali (ref), in target to reach a flow state of mind, the occupation being undertaken will demand just the right level of scientific discipline in concert with a comparative level of challenge. Csikzentmihali (ref) further defines the opposite states of mind which are reached when dexterity and challenge are not optimal; beginning with tranquillity resulting from low levels of skill and challenge, progressing to boredom, ataraxis and control from skills level transcend challenge and ranging from worry, anxiety and input as a w ay out of the challenge being high than the level of skill (Jonsson & Persson 2006). The positive effects of flow on well-being have been account by subjects of research, such as an increase in sanction and feeling positive (Wright et al 2007). The state of flow is all important(p) to study because it may be linked to positive emotions, the learning of skills, improved performance, and achieving a significant life (Csikszentmihalyi 1990 cited in Rogatko 2007). trip the light fantastic is an occupation which provides the opportunity for tangible movement and cognitive activity, together with the possibility of social interaction (Graham 2002). (Try not to use nobble sentances as they appear descriptive) The segment of Health (DoH) (ref) continue to set up the benefits of participating in bodily activities, and has identified dance as a way that populate can improve and moderate to future health mend also having fun. This has led to a campaign to get ho i polloi dancing called Lets Dance with Chan! ge4Life. In admittance to the physical health...If you sine qua non to get a full essay, fix up it on our website: OrderCustomPaper.com

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