Developing a Nursing Intervention to Encourage Healthy Eating Habits Research Proposal

Developing a Nursing Intervention to Encourage sizable Eating Habits among Teenagers - Research Proposal ExampleThis is a clear indication that consumption of an extensive variety of viands curiously during adolescence is more presumable than not to set up preferences of pabulum that will treat even in adulthood. Changes in feed preferences during adulthood are kind of difficult to change and and so it would be much easier to cultivate florid ingest habits. Consumption of a healthy diet is the existence of fracture growth and development for adolescents. Healthy eating allows adolescents to attain their educational potential following better brain development. Eating habits during childhood and adolescent often have an impact on the health of much(prenominal) an individual during adulthood. For example, adolescents who munch through outsized quantities of energy giving foods are more likely than not to become obese or even overweight. fit to Booth et al. (2001), obese adolescents are more likely to obese even during their adulthood an as a result, they may suffer from illnesses related to obesity such(prenominal) as heart disease as well as diabetes. Discussion Many healthy eating interferences have mainly focused on changes in nutrition intake. Nevertheless, a focused on food patterns, enjoyment of eating, food eating as well as the experience of food are gibe to Tapper, et al (2003) more likely to develop a positive nursing intervention to encourage healthy eating habits among teenagers that is long lasting. In their study on adolescent healthy eating Worsley and Skryzpiec (2004) make an move to define the term healthy eating to mean consumption of an extensive variety of vegetables, fresh fruit, dairy farm and animal products, wholegrain cereal foods, and also legumes. In an effort to develop a positive nursing intervention to encourage healthy eating habits among teenagers that is long lasting, the causes of concern about adolescent t eating must(prenominal) be identified. These causes of concern may vary from one adolescent to another, they include meal skipping, poor food preference and picking, excessive energy consumption, and fussy eating. The term food selection is used to connote the step and type of food that individuals usually eat. The reliance on a limited variety of foods is therefore what is referred to as poor food selection. This usually involves selection of foods that contains huge amounts of sugar, salt, and fats. Other studies depict poor food selection as conception of foods which have low content of wholegrain foods, fruits, vegetables, and legumes. There have been concerns about meal skipping amongst adolescents. According to a study conducted by Pollitt and Mathews (1998), skipping meals such as breakfast or even lunch may result to cognitive as well as mood deficits. The tendency to prefer particular food over the other is also another big concern that results to poor eating habits in a dolescents. Adolescents may learn to like new and healthy eating habits from repeated exposure to such food and practices especially through parental and peer encouragement. By watching their parents and peers eating and enjoying healthy food, they can easily quite the bad eating habits and assume the healthy practice very easily (Palla, 2008). Among the adolescents, using coercive maneuver as well as banning some foods may prove to